Ape Commercial Adjustable Weight Bench

The APE Commercial Adjustable Weight Bench is a steel-framed padded bench whose back pad and front cushion both change angle, so one bench covers presses, rows and supported dumbbell work. It suits gyms, studios and home gyms that want a full set of angle choices instead of a few fixed settings.

Check these first:

Converted from the manufacturer's metric figures. Product size is shown in the order the maker lists it.

Key Features of the APE Adjustable Bench

What the adjustments give you:

✅ Back pad settings that fine-tune the incline

✅ A second adjustment at the front cushion

Need to change your incline between sets? Add the APE adjustable bench to your cart today.

What do the back angles change?

They let you set the incline for each exercise, which changes which muscles lead a press. A low incline moves the work toward the upper chest, and a steeper one moves it toward the front shoulders. Move one step at a time and keep the bar path comfortable at each setting. The incline bench angle guide compares the common settings.

Is an adjustable bench worth it?

Choose an adjustable bench if you press at more than one angle; a flat bench is simpler if you only press flat. Seated and incline dumbbell work adds to the case, because those moves need a back pad that moves. Our flat vs adjustable vs FID bench comparison covers the third option.

The adjustable bench exercises guide shows what else the pad angles open up.

What weight can it hold?

No user weight rating is published for this bench. When you compare benches, check whether a stated rating covers the lifter alone or the lifter plus the barbell and plates, because the two figures are not interchangeable.

Confirm the bench's rated load before you plan heavy barbell work or a busy gym floor.

Is this bench right for you?

Use both lists to decide.

A good match if you:

• Press at several incline angles
• Rotate several lifters through one bench
• Pair the bench with a separate rack or dumbbells

Better to skip if you:

• Need a published weight rating before buying
• Want a decline setting, which the listing does not name
• Want the bench built into a rack frame

If you want the bench and rack in one frame, the APE powerlifting combo rack pairs height-adjustable uprights with a flat bench.

To compare other stand-alone benches, browse our commercial weight benches.

APE Adjustable Bench Specifications

Delivery, Returns, and Warranty

Shipping is free on all APE equipment. Hamilton Home Fitness sends APE equipment by freight, so before delivery day walk the route from your door to the training floor and measure each doorway and turn.

You have 30 days from purchase to return the bench with a receipt or proof of purchase, provided it is working, undamaged, and in its original packaging; a damaged or incomplete return may be refunded only in part. A 25% restocking fee applies; you cover return shipping; equipment used beyond testing can't come back; and custom imported items are final sale with their warranty still in force. Cancelling before shipment costs 2.5%, as our shipping and returns policy explains.

The bench carries its manufacturer's warranty. If something isn't working after delivery, call us and we'll work with you to put it right under that warranty.

Adjustable Bench FAQs

Do weight benches come with weights?

No. A bench holds you, not the load, so you add your own barbell and plates or dumbbells. This listing includes none.

How do you adjust a weight bench?

Unload the bench, set the back pad to the step you want, and make sure it locks before you sit. Press down on the pad with your hand to test the lock, then start with an empty bar or light dumbbells.

What size weight bench do I need?

Match the bench to the lifter first: your head, shoulders and hips should rest on the pad with your feet flat on the floor. Then match it to the room, leaving space around the bench for the bar and plates. Our weight bench space guide covers floor-space planning.

Order the APE Adjustable Bench.

Order online, then call or text 423-458-2453 for the bench's rated load. We ship from Tennessee to all 50 US states.