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The abs Company Vertical Crunch™
Vertical Crunch Machine by The Abs Company
The Vertical Crunch machine is a core trainer from The Abs Company, listed here among commercial workout machines. It runs on a double-crunch motion, the manufacturer describes as an upper- and lower-ab workout. Assembled, it measures 39" L x 41" W x 69" H and weighs 216 lb.
| Detail | Vertical Crunch |
|---|---|
| Price | $2,834.00 |
| SKU | ABS1004B |
| Assembled size | 39" L x 41" W x 69" H |
| Unit weight | 216 lb |
| Crate size | 49" L x 46" W x 18" H |
| Crate weight | 255 lb |
| Listed under | Commercial workout machines |
What the Vertical Crunch Machine Does
The Vertical Crunch machine trains your midsection through a double-crunch motion, where both halves of the movement happen together instead of one after the other. The Abs Company describes this as a full upper and lower ab workout in less time. Read that as the maker's design goal, not as a measured result.
The brand is worth knowing here. The Abs Company builds core equipment almost exclusively, rather than full gym lines, and this machine sits in our commercial workout machines range. That placement tells you the intended home: a floor where one station gets used by many people in a single day.
Does the vertical crunch machine work your lower abs? It trains the rectus abdominis, the long sheet of muscle running from your ribs to your pelvis. You have one of these, not two, so no machine isolates a separate lower ab. A crunch that flexes the trunk from both ends can shift emphasis toward the lower portion, which is a real training difference—just not a separate muscle.
Key Features
What follows comes from the published listing, not brochure language. Buyers comparing this against the wider commercial gym equipment range will find the footprint and freight numbers decide more than the marketing does.
✅ Double-crunch motion in a single rep
✅ Trains upper and lower abs, per the maker
✅ Compact 39" x 41" floor footprint
✅ Stands 69" tall when assembled
✅ Solid 216 lb assembled weight
✅ Arrives in one 255 lb crate
✅ Crate ships flat at 18" tall
✅ Listed under commercial workout machines
✅ Published price, no quote required
✅ Stock SKU ABS1004B for repeat orders
✅ Authorized Abs Company dealer
✅ Nationwide shipping from Tennessee
Ready to commit to the floor space? Order the Vertical Crunch at the published price.
Full Specifications
Every published measurement sits below, in US units.
| Specification | Value |
|---|---|
| Brand | The Abs Company |
| SKU | ABS1004B |
| Price | $2,834.00 |
| Assembled length | 39" |
| Assembled width | 41" |
| Assembled height | 69" |
| Unit weight | 216 lb |
| Shipping length | 49" |
| Shipping width | 46" |
| Shipping height | 18" |
| Shipping weight | 255 lb |
| Product category | Commercial workout machines |
Two figures are not published on this listing: a maximum user weight and a resistance range. If either one decides your purchase, ask before ordering rather than assuming.
Delivery, Doorways, and Placement
The crate is where most buyers get caught out. The Vertical Crunch ships at 49" L x 46" W x 18" H and 255 lb, and that 46-inch width is wider than nearly every door in a house.
It also cannot arrive built. No crate dimension exceeds 49 inches, while the assembled machine stands 69 inches tall, so part of the build happens where it lands. Clear a flat working area near the final spot.
How much floor space does a vertical crunch machine need? The assembled footprint is 39" x 41", a little over 11 square feet, before you add room to get on and off it. Leave clearance on the working side instead of pushing it flat against a wall.
| Typical opening | Width | Fits the crate |
|---|---|---|
| Interior door | 32" | No |
| Front entry door | 36" | No |
| Double door | 60" | Yes. |
| Single garage door | 96" | Yes. |
Check the shipping and returns terms before you order, especially if the address has stairs or a tight hallway. Facilities planning a full floor can book a gym design session and place the station correctly the first time.
Who It Suits—and Who It Does Not
This is a single-purpose machine, and that cuts both ways.
A good fit for:
- Gyms adding a dedicated core station
- Studios running timed circuit stations
- Home gyms with a wide delivery route
- Buyers who want one fixed-purpose machine
Not a good fit for:
- Rooms reached only by a 32" interior door
- Anyone who needs to move it between sets
- Buyers chasing waist fat loss from crunches
- Buyers who need a published user weight limit
At 216 lb it is a place-once machine, not something you shift to vacuum. If that is more commitment than your room needs, our home workout machines range holds lighter core options.
How It Compares to Core Training
The real decision is not brand against brand. It is a fixed core station against a machine whose load changes in seconds.
Selectorized builds change resistance with a pin, which suits shared floors where members rotate quickly. Compare the selectorized AB machines if fast load changes matter more to you than a dedicated station. A plate-loadable route like the BodyKore G278 Ab Slider takes a third path, using plates you already own.
Is a crunch machine better than floor crunches? Neither wins in the abstract. A machine holds the path steady and lets you add load in a controlled way, which helps beginners and busy floors. Floor and standing work asks your core to brace and resist rotation, which a fixed crunch path does not train.
Common Questions Before You Buy
How much does the Vertical Crunch machine cost? It is listed at $2,834.00 under SKU ABS1004B. The price is published, so there is no wait for a quote. Prices move, so confirm on the product page before you commit.
Will the crate fit through a standard doorway? No. At 46 inches wide, it will not clear a typical 32-inch interior door or a 36-inch entry door. Measure your narrowest opening before delivery day.
Does the Vertical Crunch arrive assembled? No. The machine stands 69 inches tall, and the longest crate dimension is 49 inches, so some assembly happens on site. Budget floor space and time for it.
What is the maximum user weight? This listing does not publish one. We would rather tell you the figure is unstated than guess at it, so contact us first if a stated limit is part of your buying standard.
Is this machine built for commercial use? It sits in the commercial workout machines category here, and The Abs Company range runs as a private invoice brand. Our guide to commercial machines for home gyms covers what those build standard changes are for a home buyer.
Can one person move it after setup? Not comfortably. At 216 lb assembled, decide the exact position before the crate is opened.
Order the Vertical Crunch
If the 39" x 41" footprint works and your delivery route is wide enough, this one is ready to buy at $2,834.00. Hamilton Home Fitness is an authorized dealer shipping nationwide from Tennessee, so you are ordering from a stocking dealer rather than a marketplace listing. Add it to your cart today, or call the team first if the user weight limit needs confirming before you sign off.
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