The Abs Company HIIT Zone Elite Set is a three-piece functional training package offered for sale as one unit: the SledMill, the TireFlip 180 System and the Battle Rope ST. It gives a gym, studio or large home gym a complete HIIT area in less than 150 square feet.
| At a Glance | Detail |
|---|---|
| What it is | Three-station HIIT training zone |
| Included | SledMill, TireFlip 180 System, Battle Rope ST |
| Zone footprint | Under 150 sq ft complete |
| Listed price | $9,714.00 |
| SKU | ABS110019 |
| Best fit | Gyms, studios, large home gyms |
Three stations, bought once, laid out as a single training area.
The SledMill™ handles the pushing work. Its training surface runs 53 inches long by 21 inches wide, and the machine simulates pushing up to 450 lb — sled training without the 40 ft of turf a traditional sled demands.
The TireFlip 180® System covers the hinge-and-drive pattern. It starts at 100 lb, accepts up to 60 lb more from the included plates for a 100–160 lb training range, and parks spare plates on three built-in storage posts. It works inside a 4 x 5 ft space, with no loose tire rolling across your floor afterward.
The Battle Rope ST® is the conditioning station. A 10 ft rope ships with the TireFlip 180 System and is built for small group training. Rope color may vary.
Two objections come up on nearly every floor: a functional area can feel intimidating to newer members, and there is never enough space for one. This set answers both. The Abs Company describes HIIT demand as rapidly growing with results it calls undeniable, and positions a dedicated functional area as a feature that attracts new members, engages existing ones, and supports both group and personal training.
That 150 sq ft figure covers the whole zone, not the machines.
How much space does the HIIT Zone Elite need? The SledMill occupies 79 x 40 inches on the floor, and the TireFlip 180 System occupies 66 x 49 inches. Between them, the two machines take up well under half the zone. The rest is a walk-around room, the rope's swing arc, and space for a coach to stand—which is exactly why the number looks larger than the equipment list suggests.
Freight is the part buyers underestimate. The SledMill alone weighs 79 x 41 x 26 inches and 728 lb. That crate is 41 inches wide, so it will not pass through a standard 32-inch interior door, and its weight means a lift gate or a loading dock rather than a driveway hand-off.
Does this equipment need special flooring? Both machines are heavy conditioning units and run best on rubber flooring rated for commercial traffic. Tell us your current surface when you request a quote, and we will flag anything worth addressing before delivery.
| Specification | Detail |
|---|---|
| SledMill dimensions | 79" L x 40" W x 51" H |
| SledMill training surface | 53" L x 21" W |
| SledMill weight | 575 lb |
| SledMill training range | Simulates pushing to 450 lb |
| SledMill shipping | 79" x 41" x 26", 728 lb |
| TireFlip 180 dimensions | 66" x 49" x 21" |
| TireFlip 180 starting weight | 100 lb |
| TireFlip 180 training range | 100–160 lb |
| Included plates | Up to 60 lb additional |
| Plate storage | Three posts included |
| Battle Rope ST | 10 ft, color may vary |
| Zone footprint | Under 150 sq ft |
| SKU | ABS110019 |
| Listed price | $9,714.00 |
A good fit if you are:
Look elsewhere if:
Send your room dimensions and member count, and we will spec the layout before you order rather than after.
The two sets differ on one station only.
| Attribute | HIIT Zone Elite | HIIT Zone Elite XL |
|---|---|---|
| Tire station | TireFlip 180 System | TireFlip 180 XL System |
| Starting weight | 100 lb | 160 lb |
| Training range | 100–160 lb | 160–240 lb |
| Added plates | Up to 60 lb | Up to 80 lb |
| Sled station | SledMill | SledMill |
| Best fit | Mixed-ability members | Stronger trained users |
The decision rule is simple: choose the Elite if beginners and deconditioned members will use the station, because it starts at a weight they can actually move. Choose the XL if your users already train heavy—it's a tire station that begins where the standard one tops out.
What is included in the HIIT Zone Elite Set?
The SledMill, the TireFlip 180 System, and the Battle Rope ST. The TireFlip 180 System ships with its own 10 ft Battle Rope ST, which is what turns that station into a small group tool.
How much does the HIIT Zone Elite Set cost?
It is listed at $9,714.00. Commercial orders through The Abs Company range run as a quoted private invoice, so confirm current pricing before you budget.
Can I buy the machines separately instead?
Yes. The SledMill and the TireFlip 180 System are both listed as individual products, so you can start with one station and add the second later if cash flow matters more than a single install date.
Is this set suitable for a home gym?
Only if the space and the access work. The equipment is specified for commercial floors, and the limiting factors at home are the 150 sq ft zone and getting a 728 lb crate to the room.
How many people can train here at once?
Three, one per station, which is what makes the set work as a timed circuit rather than as three separate purchases sitting apart on a floor.
What happens after I place a commercial order?
Freight class, lift gate requirement, site access, and install scheduling are confirmed before anything leaves the dock, so the delivery day holds no surprises.
If you are comparing the HIIT Zone Elite for sale across dealers, freight and access are where the real differences show up—not the spec sheet, which every seller copies from the same source.
Order the HIIT Zone Elite Set from Hamilton Home Fitness or call 423-458-2453 to confirm access and delivery first. Authorized dealer support, shipping to all 50 states from Tennessee, and a straight answer if a single station would serve your floor better than the full zone.