Sunny Health & Fitness 3 in 1 Weighted Pro-Plyo Box 30" 24" 20"

Improve your body’s ability to perform numerous explosive movements with the No. 085 3 in 1 Weighted PRO-Plyo Box by Sunny Health and Fitness. Plyometric training has been proven to induce specific neural adaptations resulting in increased activation of motor units to help athletes and recreationally trained individuals improve their explosive performance. This heavy-duty plyo box was developed to give you 3 different heights so you have a plyo box that fits your goals and training level. The foam-weighted plyometric jump box can be changed to support 30”, 24”, or 20” inches of height. Supporting up to 440 lb of weight, the jump box is designed for durability and strength during even the toughest repetitive movement. The tear-resistant vinyl covering protects your box while supporting repetitive workout sessions. Boost your muscle's force and power output by performing explosive movements involving your legs and core musculature. This type of exercise has been shown to potentially enhance a wide range of athletic maneuvers in both youth and adult athletes. Sweat-resistant and the tear-resistant cover protects the weighted foam plyometric jump box from corrosion or damage. From professional football players to weekend warriors, this Plyo Box will improve competitive performance with as little as one weekly plyometric session. With the capability of adjusting to 30”, 24”, or 20” you will always have an option to push yourself to the next level. Take your plyometric training to the next level with the No. 085 3 in 1 Weighted PRO-Plyo Box by Sunny Health and Fitness. • 3-in-1 PLYO BOX: The Plyo box can be moved to support three different heights at 30”, 24”, and 20” inches. With the ability to change the height variable you can avoid training plateaus and continue to improve your explosive performance. • HEAVY-DUTY FRAME: Ensure a safe and effective plyometric training session with the durable slip-resistant vinyl covering and ability to support up to 440 lbs. • EASY ASSEMBLY: With simple assembly instructions, this plyo box is ready to get you jumping sooner than later. • VERSATILE: Whether your goal is to jump higher. run faster, or gain more dynamic balance and stability, this box can help you reach your performance goals. • VINYL COVERING: Sweat-resistant and the tear-resistant cover protects the weighted foam plyometric jump box from corrosion or damage. • Assembled Product Dimensions: 30L x 24W x 20H in • Assembled Product Weight: 53.5lbs