BowFlex T16 Treadmill

BowFlex Treadmill T16: Run smarter in 2025

In 2025, the treadmill is a connected platform. Wearables are the top global fitness trend, so buyers expect their watch, apps, and data to work together.  The BowFlex Treadmill T16 is built for that shift: a 16” HD touchscreen, fast controls, and a stable deck that supports real running.

BowFlex Treadmill built for 2025

Expectations are rising. One major forecast projects the global treadmill market at about $6.05B in 2025, rising to about $9.08B by 2032.  The T16 answers what modern buyers want: choice, comfort, and hardware that can outlast app trends.

BowFlex Treadmill screen and app freedom

The 16” HD touchscreen puts training and entertainment in one place. You can access JRNY, plus Netflix, Prime Video, Spotify, and more, from the console.  If you prefer your own coaching apps, you can train with Peloton® and Zwift® from a phone or tablet while you run.

BowFlex Treadmill watch sync for real metrics

The T16 connects to Apple Watch® and Samsung Galaxy Watch so your metrics stay in sync.  With global wearables shipments up 9.6% year over year in Q2 2025, syncing is now a core expectation.

BowFlex Treadmill controls that keep up

QuickDial™ Controls make speed and incline changes simple, even mid-interval.  The MaxReact™ Drive System is designed to respond without lag when you change pace.  Reviewers also note it feels quieter and steadier, which helps early-morning runs and shared spaces.

BowFlex Treadmill power and joint comfort

Premium training should feel stable, not harsh. The T16 gives you a wide 22" x 60" running path and the FlexZone™ XL Deck System for added support and cushioning.  Two built-in fans with three speeds help you stay cool when effort climbs.

BowFlex Treadmill speed and incline range

You get speeds up to 12 mph and a motorized incline up to 15%.  That covers recovery walks, steady runs, and incline work that builds strength with less pounding than outdoor hills.

BowFlex Treadmill for recovery and rehab

For recovery or low-impact work, use slower speeds and a gentle incline, and follow medical guidance when needed. The deck cushioning and wide surface can help many users feel more secure as they rebuild routine.

BowFlex Treadmill built to share and scale

For households, studios, and corporate wellness spaces, one treadmill must serve many users. The T16 supports JRNY profiles, and new members can start with a 2-month free trial.  It also supports a 375 lb maximum user weight.

BowFlex Treadmill for corporate wellness

Corporate wellness budgets are growing because leaders want fewer sick days and better focus. One market report estimates the corporate wellness market rising from about $70.37B in 2024 to about $74.89B in 2025.  A connected treadmill helps programs stay measurable, while the entertainment layer helps people show up.

BowFlex Treadmill space planning and storage

The T16 folds for storage and provides stowed dimensions, so you can plan the room before delivery.  It is built to be stable, so place it once, then use the wheels for short moves when needed.

BowFlex Treadmill key features

[✅] 16” HD touchscreen command center
[✅] Apple Watch + Galaxy Watch sync
[✅] QuickDial speed & incline control
[✅] MaxReact drive for fast changes
[✅] FlexZone XL deck cushioning
[✅] 22" x 60" extra-wide runway
[✅] 12 mph top speed
[✅] 15% motorized incline
[✅] Netflix, Prime Video, Spotify access
[✅] JRNY 2-month trial (new members)
[✅] Fold-up storage footprint
[✅] 375 lb max user weight
[✅] Lifetime frame & motor warranty
[✅] Bluetooth speakers + HR grips
[✅] Dual fans with 3 speeds

BowFlex Treadmill FAQs buyers ask

BowFlex Treadmill: Does Peloton work?

Yes. You can run Peloton® workouts from your phone or tablet while using the treadmill.

BowFlex Treadmill: Can I use Zwift?

Yes. Zwift® can be used from a phone or tablet while you train.

BowFlex Treadmill: Does it stream Netflix?

Yes. The touchscreen supports JRNY and entertainment apps like Netflix and Prime Video, plus Spotify.  Built-in speakers are included, but many users prefer earbuds at higher speeds.

BowFlex Treadmill: What size is the deck?

The running surface is 22" wide and 60" long.

BowFlex Treadmill: What is the weight limit?

The maximum user weight is 375 lbs.

BowFlex Treadmill: Do I need JRNY?

No. You can use manual workouts and core treadmill functions without a membership. JRNY adds guided training and app access on the touchscreen, and new members can start with a free trial.

BowFlex Treadmill shipping and support

The BowFlex Treadmill includes a lifetime frame and motor warranty, with additional warranty coverage listed for parts and labor.  Hamilton Home Fitness is headquartered in Tennessee and ships nationwide across the USA. Shipping is $199, and pricing is available by phone at 423-458-2453. You can also start on the Hamilton Home Fitness website.

BowFlex Treadmill outlook: 12-month edge

Wearables, apps, and AI coaching keep moving from “trend” to standard.  The safest play is durable hardware that can adapt to new software habits. The T16’s watch syncing, app flexibility, and strong deck are designed for that future—so your next step is progress, not replacement.