Dual Adjustable Pulley: BodyKore MX1161 Functional Trainer
Direct answer: If you’re solving the “too much gear, too little space” problem, the MX1161 Dual Adjustable Pulley is a single, commercial-grade station that supports full-body training, fast transitions, and two-user flow—without filling your floor with single-use machines.
In 2025 and beyond, the winning setup is the one that stays useful as training styles change. Your members (or household) want strength, cable work, mobility-friendly movement, and efficient sessions. A dual adjustable pulley meets that demand because it delivers constant cable tension, quick angle changes, and repeatable setups for different body sizes and goals.
Why a Dual Adjustable Pulley Wins in 2026
Direct answer: A dual adjustable pulley gives you the highest “training variety per square foot” while reducing bottlenecks, downtime, and equipment clutter.
What makes it relevant now is simple: people train in shorter blocks, prefer multi-joint strength work, and want accessories that adapt fast. With adjustable pulleys, you change the machine in seconds instead of asking the athlete to “fit” the machine.
Operational advantages that matter (home + commercial):
- Less waiting: two stacks mean two users can train independently.
- Less setup friction: height changes take moments, not minutes.
- More coaching precision: repeatable angles help consistency week to week.
- More joint-friendly options: cable lines of pull can be dialed in to the user.
MX1161 Dual Adjustable Pulley Performance
Direct answer: The MX1161 is built around 220 lb x 2 selectorized stacks so you can train heavy, progress long-term, and keep sessions moving.
Dual Adjustable Pulley Throughput
Direct answer: Two stacks are a business solution as much as a training feature.
A practical scenario: one person runs a 20-minute push/pull/core circuit (press → row → chop) while another trains arms or does controlled rehab tempo work on the second side. That’s higher training density without crowding your floor.
Dual Adjustable Pulley Control
Direct answer: Adjustable pulley height improves form repeatability when fatigue rises.
When the setup matches limb length and the goal of the movement, you can keep cleaner positions—especially late in a session when technique usually breaks down.
Dual Adjustable Pulley Build Quality
Direct answer: The MX1161 is designed for daily use with heavy materials, smooth travel, and a finish intended to hold up in high-traffic spaces.
The frame uses heavy-gauge rolled steel tubing (listed as Rolled Steel Oval Tubing) with solid guide rails to keep stack travel consistent. The machine is described as commercial grade and rated to hold over 1,000 lb, supported by durable cables and pulleys intended for repeated, high-volume training. A thermosetting electrostatic powder coat helps resist wear and keeps the unit looking premium even as usage climbs.
For socially conscious buyers, durability is also a sustainability lever: fewer replacements mean less shipping waste and less “upgrade churn.”
Dual Adjustable Pulley Key Features
Direct answer: These are the premium, day-to-day features that make the MX1161 feel fast, stable, and complete.
✅ 2 x 220 lb selectorized stacks
✅ 15 height positions per side
✅ True adjustable pulley tracking
✅ Smooth commercial cable system
✅ Heavy-gauge rolled steel frame
✅ Solid guide rails for clean travel
✅ Multi-grip pull-up handles on top
✅ Built-in accessory & bar storage
✅ Durable powder-coated finish
✅ Attachments included out of box
Dual Adjustable Pulley Training Coverage
Direct answer: This one station can run full-body strength, accessory work, and controlled rehab-style training.
Common programming blocks you can cover:
- Cable rows, face pulls, and pulldown angles
- Presses and chest fly variations
- Cable squats, split squats, pull-throughs
- Core chops, lifts, and anti-rotation holds
- Curls, press-downs, and tempo-focused work
If you’re outfitting a home gym, studio, corporate wellness space, or performance room, this matters because the Dual Adjustable Pulley doesn’t lock you into one training era. It supports strength cycles, athletic prep, general fitness, and recovery-minded training—without forcing you to buy a separate machine for each pattern.
Dual Adjustable Pulley Specs and Inclusions
Direct answer: The MX1161 combines a compact footprint with high total system weight, two stacks, and integrated storage.
Specs (as provided):
- Dimensions: 64" x 62" x 89"
- Weight: 1035 lbs
- Footprint: 20 sq ft
- Frame: Rolled Steel Oval Tubing
- Frame Color: Silver or Black
- Weight Stack: 220 lbs x 2 (upgradeable to 340 lbs)
- Adjustable Height Positions: 15
- Weight Pegs: 6
- Half Rack Function: ✔
- Dual Pulley System: ✔
- Accessory Storage: ✔
- Multi-Grip Pull-Up Handles: ✔
- Bar Storage: ✔
- Body Group Target: Full Body
- Workouts: 100+
- Assembly Time: 2 hours
Included cable attachments:
- 2x handles
- Tricep rope
- Dual bar
- Lat pulldown bar
- Triceps bar
- Ankle attachment
Optional upgrades (when you want more):
- Optional lat pulldown seat
- Optional dip bar
For setup, safety, and technical details, use manuals and data sheets.
Dual Adjustable Pulley Quick Start
Direct answer: Start with handles and rope, run push-pull-core, and add load weekly.
A simple progression:
- Weeks 1–2: moderate load, perfect positions, steady tempo
- Weeks 3–4: add weight, reduce rest slightly, keep form tight
- Week 5+: rotate angles (high-to-low, low-to-high) before adding new exercises
Buy the Dual Adjustable Pulley MX1161
Direct answer: If you want one machine that stays relevant, reduces clutter, and supports two-user training, the MX1161 is a high-confidence choice.
Beginners get smooth guidance and simple load changes. Advanced users get enough stack weight to progress for years (with upgrade options available). Studio owners and facility managers get better throughput and fewer “lineups” around popular stations. And for anyone who values stewardship—of space, budget, and long-term use—durability is a practical advantage.
To purchase with reliable support and nationwide shipping, shop through Hamilton Home Fitness (Tennessee-based, shipping across all U.S. states).
Dual Adjustable Pulley FAQs
What is a dual adjustable pulley?
A dual adjustable pulley is a cable machine with two height-adjustable pulleys and weight stacks, letting you train from many angles with constant tension.
Is a functional trainer worth it for a home gym?
Yes—one unit covers push, pull, legs, and core with fast changes, so you save space while keeping training variety high.
How much weight do I need per side?
Most people can progress for years with 150–220 lb per side. The MX1161 provides 220 lb per stack, with an upgrade path available.
Can two people use it at the same time?
Yes. Two stacks and two pulleys let two users train independently, reducing wait time and improving session flow.
What maintenance does it need?
Keep it clean, check bolts, and inspect cables on a set schedule. Follow the guidance in the manuals for safe, smooth operation.




























