BodyKore CF8137 Pendulum Squat

BodyKore CF8137 Pendulum Squat Machine

If barbell squats have become a negotiation—low-back fatigue, knee irritation, balance issues, or needing a spotter—this Pendulum Squat Machine solves one clear problem: hard, repeatable leg training with a calmer, more controlled setup. You lock in your stance, brace into thick pads, and move through a consistent arc that makes progression measurable and confidence reliable.

This is the difference between “I hope today’s squat feels good” and “I can load this, execute clean reps, and leave with real work done.” Whether you’re running a high-end home gym, a training studio, or a commercial floor with diverse members, the CF8137 is built to make leg day simpler to coach, safer to push, and faster to repeat.

Why This Pendulum Squat Machine Delivers

Direct answer: The CF8137 earns its place because it combines a stable pendulum arc, strong safety controls, and commercial-grade build quality—so effort goes to your legs, not to managing risk.

Pendulum Arc + 45° Body Position

Direct answer: The guided arc and roughly 45° body position help you stay braced and consistent, letting your quads, glutes, and hamstrings do the work.

On this Pendulum Squat Machine, the load moves through the machine’s hinge and pivoting arm. That consistent path reduces balance demands, which is exactly what many advanced lifters want when they’re chasing output, not practicing stability. It also helps newer lifters learn a repeatable pattern quickly—same stance, same depth target, same tempo—so progress is easier to track across weeks.

What you’ll notice on day one:

• The bottom position feels “owned” when you maintain tension
• Depth is easier to standardize rep-to-rep
• The drive out of the hole is strong and predictable

Fail-Safe Setup for High-Effort Sets

Direct answer: Two start points, a hinged start latch, and a safety peg create a practical “train hard without panic” environment.

This matters most when training solo or pushing closer to failure. You can set a safe start, commit to controlled reps, and rely on a mechanical stop if a rep breaks down. For facilities, this reduces the likelihood of messy, failed reps and increases user confidence—especially for members who hesitate with free-weight squats.

Key Features That Make CF8137 Stand Out

Direct answer: You get commercial-grade strength capacity with meaningful adjustability, not decorative features.

✅ 1,000 lb commercial rating
✅ Dual plate horns (10 × 45 lb total)
✅ 5-angle adjustable footplate
✅ Wide footplate with rubber grip
✅ Thick shoulder pads for comfort
✅ Hinged start latch for easy setup
✅ Two start points for height fit
✅ Safety peg for fail-safe reps
✅ Heavy-gauge steel construction
✅ Thermoelastic powder coat finish

Extra details that matter in real use:

• Plate-loaded simplicity keeps training fast and intuitive
• The wide platform supports stance variation without awkward compromises
• The safety design supports confident intensity, even on tired days

Specs and Required Documents

Direct answer: The specifications below match what you provided—no added or assumed measurements.

• Dimensions: 83" × 43" × 67"
• Machine weight: 420 lbs
• Loading: Plate-loaded, dual horns
• Rating: 1,000 lb commercial rating

Warranty (North America): frame (not coatings) lifetime; pivot bearings and pulleys up to 10 years; wear items have shorter coverage.

For technical guidance and reference files:

• Manuals
• Data Sheets

Who This Pendulum Squat Machine Fits

Direct answer: CF8137 fits buyers who value consistent execution, joint-smart training feel, and fast learning curves.

Home Gym Owners

If you’ve ever skipped leg day because squats felt unstable, this machine brings back consistency. You can load plates, set a safe start, and train hard without needing a spotter. That reliability is what makes home training stick.

Commercial Gyms, Studios, and Teams

Members “get it” quickly, so coaches spend less time cueing balance and more time coaching effort, depth control, and progression. The safety peg is also a confidence multiplier for general population users who want intensity without anxiety.

Recovery-Minded Training Phases

This is not a medical device, but many buyers choose guided, plate-loaded patterns when rebuilding a squat routine with more control over depth and tempo. The goal is simple: execute clean reps you can repeat, then progress gradually.

Setup, Form, and Programming That Works

Direct answer: Keep variables stable first; progress second.

Foot Position and Emphasis

Small changes make big differences. Try one change at a time:

• Lower feet often bias the quads more
• Higher feet often bias the glutes more
• Use footplate angles to fine-tune where you feel the drive

Clean Rep Standards

• Controlled descent (do not “drop” into the bottom)
• Stop at a depth you can own consistently
• Drive up like you’re pushing the floor away
• If heels lift, reduce depth or adjust stance
• If knees cave, reduce load and slow the eccentric

Simple Progression Blueprint

Start here, then earn complexity:

• 2–4 sets of 6–12 reps
• 1–2 times per week
• Add reps first, then load, then range (if you can keep identical rep quality)

People Also Ask

Pendulum squat: What muscles does it work?
Quad-dominant, with strong glute and hamstring support. Foot position and footplate angle shift what dominates.

Pendulum squat: Is it knee-friendly?
Many lifters find it feels stable because the path is guided and depth is controllable. For persistent pain, reduce load and consult a qualified clinician.

Pendulum squat vs. hack squat?
Hack squats typically slide on rails; pendulum squats swing on a pivot. Many users prefer the pendulum’s smooth bottom position and strong quad drive.

Pendulum squat: How much weight can it handle?
CF8137 is rated to 1,000 lb and can load ten 45 lb plates total across both sides.

Pendulum squat: How much space do I need?
Plan for the 83" × 43" × 67" footprint plus room to load plates and step in/out safely.

Pendulum squat: Where do I buy one?
Purchase through Hamilton Home Fitness for Tennessee-based support and shipping across all U.S. states.

Next Step

Direct answer: If you want brutal leg output with more control and repeatability, CF8137 is the Pendulum Squat Machine to build around.

Request pricing and freight guidance, confirm clearance, and lock in a delivery plan that makes installation easy. Then do the most important thing: train consistently—week after week—because the machine makes it easier to show up and go hard.